Locals often tell you that the best way to explore the city is on foot. Well, there are so many benefits you can get from exploring the places you visit on foot such as free of being stuck in the traffic. You can save money for other things. Also, you can focus more enjoying the surroundings in details. However, walking all the time during travel has its downside too. Your feet are probably the most hardworking ones for those extra walks. No wonder they can get sore and tired.
Sore feet during travel
Slogging through enormous museums and explore the street markets for hours can do wonder to your feet. They might not be able to tell you how much they are tired or sore but you can feel them. When you don’t take care of your feet well, you will get the revenge. So here are tips for you to keep avoid sore or tired feet when travelling:
Choose the right shoes for your trip. Many travelers and tourists alike don’t really put much attention on footwear especially when they plan to have a relaxing vacation. They think flip flops are enough. However, wrong shoes can lead to disaster. Choose comfortable, sturdy, shoes for the trip regardless of your itinerary. You can also pack your sandal for when you are having relax time on the beach but sightseeing or other activities that require walking need more proper shoes. Do not just rely on stylish shoes especially if they don’t protect your feet properly.
For women, you can use support hosiery and keep in mind that it is not only for pregnant ladies or postmenopausal women. You can wear a good pair of knee socks or support stockings to help prevent swollen, sore feet as well as aching calf muscles. There are many of them coming in different styles and look you can choose based on your preference. If you plan for a long haul flight, you can also wear compression socks and pack extra pair in your luggage.
Support socks are also for men. There are many pair designed for men in all shapes, sizes, and colors. There are even sport version for hiking and cycling you can wear if you plan to do these activities while travelling. The materials are not disturbing because they are soft, thick, silky, and warm so they are still comfortable to wear.
If you love flip flop so much that you cannot just go travelling without wearing one then consider the ones with gel inserts. Thong sandal gel inserts make difference than when you just wear regular sandals. The gel is soft and cool. It also function to distribute the pressure around your feet. So it can help prevent and relieve the pain.
If there are too many places to explore and you think walking around will be hell for your feet then why not get on a bike. It puts far less pressure on your feet than constant long distance walking.